Goose Pimples For 2017

It started when I was very young. Whenever some words, some situations or music made me feel it was so deep and true and it seemed to vibrate with my inner being, goose pimples would appear on my skin even if it was very hot (as it so often is in Hong Kong). It was a sensation showing that my body and inner being were in agreement. However as life moved on, at times I would not feel those goose pimples for a long periods and almost forgotten about them.

In the first days of 2017, I scanned myself deeply each day to try to see how to get back the feelings that led to those goose pimples. I want to feel them as they are signs that say I am cheerfully encountering the resonance of life. (Leave me your email if you like help to scan yourself too; or check the section “scan myself deeply” in each chapter of my book)

I want to live this year filled with touching and invigorating moments. I need to find the thoughts, actions, people and situations that let my emotions and my body show their thrill.